Breast Reduction: This surgery reduces breast size to address discomfort, back pain, and improve body proportion. It can involve removing excess skin, fat, and breast tissue.

Pros: Alleviates pain, improves posture and exercise ability, enhances self-esteem.

Cons: Surgery with scarring and potential for nipple sensation changes. Reduced breast size may limit breastfeeding.

Alternatives: Weight loss or supportive bras for mild discomfort.

Recovery: 6-8 weeks for full activity.

Disclaimer: Consultation with a board-certified plastic surgeon is crucial to determine if reduction is the right choice.