Tummy Tuck (Abdominoplasty): A tummy tuck is a cosmetic surgery procedure that removes excess skin and fat from the middle and lower abdomen, while also tightening the underlying muscles. It can improve the appearance of a loose, sagging stomach that may be caused by pregnancy, significant weight loss, or aging.

Pros:
Flatter, more toned abdomen
Improved self-confidence
Can address diastasis recti (separated abdominal muscles)

Cons:
Scarring (usually low and hidden by underwear)
Long recovery time (several weeks)
Potential for complications like infection or bleeding
Costly procedure

Alternatives:
Liposuction (removes fat but not excess skin)
Body contouring procedures (may not be as effective)
Exercise and diet (may not achieve desired results)

Recovery Time:
Full recovery can take several weeks, with significant restrictions on activity during the first few weeks.

Disclaimer:
Tummy tuck surgery is a major procedure and should only be considered after careful consultation with a board-certified plastic surgeon.